A road-trip guide to higher-protein Maverik food, including burritos, breakfast items, sandwiches, bowls, nachos, quesadillas, calories, sodium, and nutrition tradeoffs.
Maverik burrito
Maverik press image
How to choose
Start with the highest-protein items, then check calories and sodium before ordering.
A slightly lower-protein item can be better if it delivers protein without a huge calorie jump.
Higher-protein items can make more sense than pastries, candy, chips, or drinks alone.
Nutrition snapshot
These items were captured in the generated nutrition dataset and sorted by protein. Use them as planning context, not a guarantee of current store availability.
| Item | Category | Protein | Calories | Protein / 100 cal | Sodium |
|---|---|---|---|---|---|
| Chicken Lunch Nachos | Made To Order | 54g | 990 cal | 5g | 1640mg |
| Steak Breakfast Nachos | Made To Order | 49g | 1060 cal | 5g | 2160mg |
| Chicken Salad - MTO | Salads | 48g | 800 cal | 6g | 1280mg |
| MOAB Burrito | Burritos | 45g | 1090 cal | 4g | 2560mg |
| Pork Lunch Nachos | Made To Order | 44g | 960 cal | 5g | 2010mg |
| Steak Lunch Nachos | Made To Order | 44g | 970 cal | 5g | 1940mg |
| Ground Beef Lunch Nachos | Made To Order | 43g | 1080 cal | 4g | 2260mg |
| Pork Salad - MTO | Salads | 40g | 900 cal | 4g | 1910mg |
| Steak Salad - MTO | Salads | 40g | 810 cal | 5g | 1680mg |
| Chicken Tomatillo Burrito | Burritos | 38g | 750 cal | 5g | 1850mg |
| Steak Burrito | Burritos | 38g | 820 cal | 5g | 1800mg |
| Chicken Lunch Quesadilla | Made To Order | 38g | 700 cal | 5g | 1330mg |
Protein balance
20g protein · 180 calories · 200mg sodium
34g protein · 360 calories · 860mg sodium
26g protein · 280 calories · 790mg sodium
25g protein · 300 calories · 1320mg sodium
23g protein · 290 calories · 620mg sodium
38g protein · 550 calories · 1190mg sodium
Sodium watch
45g protein · 1090 calories
36g protein · 710 calories
34g protein · 880 calories
23g protein · 670 calories
43g protein · 1080 calories
49g protein · 1060 calories
Where to look first
Road-trip caveat
The highest-protein Maverik item is not automatically the best choice. Calories, sodium, fat, allergens, timing, and whether you need to keep driving all matter. Use this page as a shortlist, then confirm the specific item in the nutrition guide.
More Maverik guides
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