A road-trip guide to Maverik quesadillas, including calories, protein, sodium, fillings, hot-food availability, sharing use cases, and nutrition caveats.
Maverik burrito
Maverik press image
Best use cases
Quesadillas can be less messy than nachos while still feeling more like a meal than chips, candy, or a pastry.
A quesadilla can be easier to split than a burrito, especially if you are parked and sharing food before getting back on the road.
Quesadillas can bring decent protein, but cheese, tortillas, sauces, and meat can push calories, fat, and sodium up quickly.
Nutrition snapshot
These quesadilla-related items were captured in the generated nutrition dataset. Use them as planning context and verify current labels, especially for allergens and regional availability.
| Quesadilla item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chicken Lunch Quesadilla | 700 cal | 38g | 45g | — | 1330mg |
| Steak Lunch Quesadilla | 730 cal | 37g | 46g | — | 1340mg |
| MOAB Quesadilla | 770 cal | 36g | 45g | — | 1650mg |
| Pork Lunch Quesadilla | 690 cal | 36g | 47g | — | 1310mg |
| Ground Beef Lunch Quesadilla | 810 cal | 35g | 54g | — | 1560mg |
| Steak Breakfast Quesadilla | 640 cal | 31g | 44g | — | 1110mg |
| Bacon Breakfast Quesadilla | 690 cal | 30g | 44g | — | 1370mg |
| Chorizo Breakfast Quesadilla | 640 cal | 29g | 44g | — | 1170mg |
Protein
38g protein · 700 calories
37g protein · 730 calories
36g protein · 770 calories
36g protein · 690 calories
35g protein · 810 calories
Lower calorie
590 calories · 19g protein
640 calories · 31g protein
640 calories · 29g protein
690 calories · 36g protein
690 calories · 30g protein
Sodium
1650mg sodium · 770 calories
1560mg sodium · 810 calories
1370mg sodium · 690 calories
1340mg sodium · 730 calories
1330mg sodium · 700 calories
Road-trip caveat
A quesadilla can be a convenient hot-food stop, but cheese, tortillas, sauces, and fillings can add calories, fat, and sodium quickly. Use the nutrition search when you are choosing between burritos, nachos, pizza, sandwiches, and quesadillas.
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